Introduction to Building Resiliency

Are you interested in helping others build resiliency? This micro-certification is designed for learners in helping professions and roles to develop introductory skills on building resiliency.  In this micro-certification, discover how to apply the core skills in self-awareness, coping strategies, and self-care to overcome emotional and mental health challenges. Participants will be able to demonstrate what resilience is and develop strategies to implement a collaborative approach that defines, summarizes, and organizes the steps for resiliency-building. Learn about what vulnerabilities may get in the way of promoting resiliency. You will gain competencies related to a strength-based, anti-oppressive framework of practice that supports development for holistic family enablement that is both preventative and reactive to the needs of those you are working with.
 
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