Nutrition and Athletic Performance

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Do you have an interest in nutrition and athletics? Are you a working professional in the health field, or perhaps an individual with a personal goal of expanding your working knowledge? Discover the impact of weight management and how it affects athletic performance. You will explore the optimization of nutrient intake, managing diets, and understand how to live a healthy lifestyle. Learners will analyze how external factors affect the wellbeing of an individual. You will realize the impact of nutrition on achieving fitness and exercise goals and apply them to personal or client nutrition planning activities.

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